Movement
Private Training Sessions
Private Sessions are one-on-one with Analese. These sessions offer the most individual attention to your specific needs. It is recommended that you start with Private Sessions if you are new to the practice. This will enable you to get comfortable with the equipment and movements.
Duet Training Sessions
Duet Sessions are two (2) clients with Analese. You choose your partner and must schedule with the same partner each time. This is a great option for spouses and friends who want to work out together in a semi-private setting.
Enyo
Enyo is an energy practice that incorporates ways to cultivate energy, balance meridians, ground and root the body, and raise your vibration through ancient energy practices from the cultures all over the world.
Yoga
Yoga gives you an opportunity to deepen your connection to self through breath and mindful movement.
Pricing & Booking
Text for fastest response | 630-309-2232
Fill out the Contact Form | We will schedule a 10-minute free consultation